Spicy Leek Meatballs

Authorlisa

Source: Integrative Nutrition

Yields1 Serving
Prep Time15 minsCook Time15 minsTotal Time30 mins
 1 pound organic ground turkey or ground beef
 1 1/2 cups minced leeks (white and light green part only, about one bunch)
 2 fresh chili peppers, minced
 1 tablespoon fresh ginger, minced
 2 tablespoons gluten-free flour
 2 tablespoons sesame oil
 salt and pepper to taste
1

Place all the ingredients in a large mixing bowl.

2

Knead well by hand until the ingredients are thoroughly combined.

3

Divide the mixture into 10 to 12 equal portions, about 1/4 cup each.

4

Roll each portion into a ball.

5

Heat the cooking oil in a large nonstick pan over medium-high heat.

6

Add meatballs and pan-fry, covered, turning occasionally until browned on all sides and cooked through, about 10 minutes.

7

Drain on paper towel.

Notes: Serve over a bed of simple steamed greens.
Category

Ingredients

 1 pound organic ground turkey or ground beef
 1 1/2 cups minced leeks (white and light green part only, about one bunch)
 2 fresh chili peppers, minced
 1 tablespoon fresh ginger, minced
 2 tablespoons gluten-free flour
 2 tablespoons sesame oil
 salt and pepper to taste

Directions

1

Place all the ingredients in a large mixing bowl.

2

Knead well by hand until the ingredients are thoroughly combined.

3

Divide the mixture into 10 to 12 equal portions, about 1/4 cup each.

4

Roll each portion into a ball.

5

Heat the cooking oil in a large nonstick pan over medium-high heat.

6

Add meatballs and pan-fry, covered, turning occasionally until browned on all sides and cooked through, about 10 minutes.

7

Drain on paper towel.

Notes: Serve over a bed of simple steamed greens.

Notes

Spicy Leek Meatballs

Sign up for our newsletter

Join Our Monthly Email List & Tips 4 Better Health!

  • This field is for validation purposes and should be left unchanged.